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M A D Eย  W I T Hย  L O V Eย  I Nย  K E N Y A

Spiced Plum and Port Jam Lamb Chops

(courtesy of @lelittlegourmand)

Preparation time: 1 hour

Spiced Plum and Port Lamb Chops

INGREDIENTS

๐‘ญ๐’๐’“ ๐’•๐’‰๐’† ๐‘ณ๐’‚๐’Ž๐’ƒ

๐‘ญ๐’๐’“ ๐’•๐’‰๐’† ๐‘น๐’๐’‚๐’”๐’•๐’†๐’… ๐‘ฏ๐’†๐’“๐’ƒ๐’†๐’… ๐‘ญ๐’†๐’๐’๐’†๐’ ๐’‚๐’๐’… ๐‘ฉ๐’‚๐’ƒ๐’š ๐‘ท๐’๐’•๐’‚๐’•๐’๐’†๐’”

  • 1 fennel
  • 6 baby potatoes – cut into wedges
  • 1 tsp rosemary
  • 1 tsp thyme
  • 1 tsp oregano
  • 1 tsp chilli flakes
  • salt and pepper to taste
  • olive oil

๐‘ญ๐’๐’“ ๐’•๐’‰๐’† ๐‘ฎ๐’‚๐’“๐’๐’Š๐’„๐’Œ๐’š ๐’˜๐’‰๐’Š๐’‘๐’‘๐’†๐’… ๐‘ช๐’๐’•๐’•๐’‚๐’ˆ๐’† ๐‘ช๐’‰๐’†๐’†๐’”๐’† ๐’‚๐’๐’… ๐‘ด๐’Š๐’๐’• ๐‘บ๐’‚๐’–๐’„๐’†

  • 1 tbsp cottage cheese
  • 1 tbsp natural yogurt
  • 1 handful mint leaves
  • 1 garlic clove
  • salt and pepper to taste

METHOD

๐‘ญ๐’๐’“ ๐’•๐’‰๐’† ๐‘ณ๐’‚๐’Ž๐’ƒ

  • Marinate the lamb for 8 hours in the spiced plum and port jam
  • After marination, pan sear your lamb for 4 minutes on each side adding, rosemary, salt and pepper when you turn it.
  • Let lamb rest in oven at 100 degrees

๐‘ญ๐’๐’“ ๐’•๐’‰๐’† ๐‘น๐’๐’‚๐’”๐’•๐’†๐’… ๐‘ฏ๐’†๐’“๐’ƒ๐’†๐’… ๐‘ญ๐’†๐’๐’๐’†๐’ ๐’‚๐’๐’… ๐‘ฉ๐’‚๐’ƒ๐’š ๐‘ท๐’๐’•๐’‚๐’•๐’๐’†๐’”

  • Toss the potatoes and fennel in rosemary, thyme, oregano, chilli flakes, salt, pepper and olive oil and bake for 25 minutes at 220C

๐‘ญ๐’๐’“ ๐’•๐’‰๐’† ๐‘ฎ๐’‚๐’“๐’๐’Š๐’„๐’Œ๐’š ๐’˜๐’‰๐’Š๐’‘๐’‘๐’†๐’… ๐‘ช๐’๐’•๐’•๐’‚๐’ˆ๐’† ๐‘ช๐’‰๐’†๐’†๐’”๐’† ๐’‚๐’๐’… ๐‘ด๐’Š๐’๐’• ๐‘บ๐’‚๐’–๐’„๐’†

  • In a Nutribullet blitz all your ingredients
  • Plate your lamb, and garnish with pomegranate
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